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SHIFTING FROM DESPAIR TO TRUST

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My friends and guides have taught me to practice keeping it real, challenge myself, be honest. They have taught me with tremendous compassion, tenderness and humor...and tough love when it has been necessary. This is a journey, in authenticity, towards the heart. Things are constantly shifting, nobody said it was going to be easy. But it's a wonderful, thrilling quest, and it's my turn to pay the love forward.

 

I don’t have all my shit together. But I have a toolbox and an unrelenting practice that has made me more resilient than I ever imagined I could be. My head is out of the water, my life continues to transform deeply, and every day is a miracle. You too, baby. You are a miracle.

 

It is BECAUSE I am work in progress that I can lead by example. It’s not because of what I have achieved on the outside. It’s because of how I have learned to navigate the often extreme experiences life has thrown my way over the last eight years, and finally shift the repeating patterns, the trauma, and the self-sabotaging survival mechanisms that have been deeply seated in my psyche, my body and my aura for a lifetime.  

 

I know we all want someone who will teach us how to make money, secure dreamy relationships, succeed in our career, be a sex bomb and lose weight. But I believe all of these are byproducts of a path towards self-realization.

 

It’s not to say these are unimportant things. It’s rather that inner work is the MOST important thing, because without it there is no silence, no center. And also, because there is no end to the wellbeing that can be experienced when we meet our essence beyond our suffering.

 

Let me tell you, this recent phase of my healing journey has been the most powerful by far. But it has happened because, through vigorous work, I’ve learned to neutralize the shit show that it has oftentimes been.

 

This is what I practice and what I guide others to do. It makes me resilient, and has been the most valuable and significant transformation for me.

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THIS IS WHAT I HAVE ACHIEVED:

• Overcoming acute depression

• Learning to navigate panic and anxiety attacks

• Experiencing the other side of grief- the growth, the trust, the love

• Reframing chronic pain and dis-ease

• Traversing insanity, loss, grief and suicidal thoughts

• Finding the color and joy of life, remembering the music, and the laughter

• Healing my intimacy-sex- relationship with my body

• Healing my intimacy-sex- relationship with men (yessss!)

• Pivoting my profession towards a life of inter-dependence and service

• Rekindling my love affair with Spirituality

• Making friends that align with my values

• Healing my loneliness

 

THIS IS HOW:

• Tantra- energy work- alchemy- chakra balancing

• Somatic healing

• Shadow work

• Inner child work

• Sexual healing

• Meditation

 

THIS IS FOR YOU IF:

• Any of this resonates

• You’ve tried traditional therapy and have reached a limit with it

• You feel stuck

• You’re willing to shift from a goal oriented mindset to a process oriented one

• You’re ready to step into discomfort, rekindle your fire, meet your shadows

• You like keeping it real, you don’t shy away from the messy stuff on one hand

• Talk of Spirit, energy work and such doesn’t make you cringe on the other hand

 

THIS IS WHAT I OFFER:

• Weekly Online Meditation- Sunday 20:00 (Israel time- free of cost)

• Reflexology Session- 1 hour- 300 nis

• Pre Natal Reflexology Session- 1 hour- 300 nis

• Energy Healing Session (inner work, in depth journey)- 2 hours- 500 nis

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ADDITIONAL INITIATIVES

• Israwell- In light of how hard the war has hit small businesses, I’ve put together a catalogue of Israel based wellness practitioners to help promote their work online, together with mine. We are gently finding the way, through weekly online meditations and ideas that are slowly arising. Take a look, visit these amazing practitioners!

 

ADDITIONAL RESOURCES FOR YOU

• Israwell- In light of how hard the war has hit small businesses, I’ve put together a catalogue of Israel based wellness practitioners to help promote their work online, together with mine. We are gently finding the way, through weekly online meditations and ideas that are slowly arising. Take a look, visit these amazing practitioners!

• Podcast in Hebrew- authentic conversations with men (click on image below)

• Podcast in English- musings about different aspects of the healing journey

• Chill Baby- 21 daily mini meditations to get you started