F*CK THIS SH*T- HEALING JOURNEY
SHIFTING FROM DESPAIR TO TRUST
PEOPLE WHO HAVE LOST THEIR PATIENCE
SELF HEALING/SELF CARE
My friends and guides have taught me to practice keeping it real, challenge myself, be honest. Things are constantly shifting, and so this practice is a quest.
I don’t have all my shit together. But I am, WE are, the f*cking definition of resilience. You too, baby.
It is BECAUSE I am work in progress that I can lead by example. It’s not because of what I have achieved on the outside. It’s because of how I have learned to navigate the sometimes barely tenable emotional experiences life has thrown my way over the last eight years, and finally shift the repeating patterns, the trauma, and the self-sabotaging survival mechanisms that have been deeply seated in my psyche, my body and my aura for a lifetime.
I know we all want someone who will teach us how to make money, secure dreamy relationships, succeed in our career, be a sex bomb and lose weight. But I believe all of these are byproducts of a path towards self-realization.
It’s not to say these are unimportant things. It’s rather that inner work is the MOST important thing, because without it there is no silence, no center. And also, because there is no end to the wellbeing that can be experienced when we meet our essence beyond our suffering.
Let me tell you, this recent phase of my healing journey has been the most powerful by far. But it has happened because, through vigorous work, I’ve learned to neutralize the shit show that it has oftentimes been.
This is what I practice and what I guide others to do. It makes me resilient, and has been the most valuable and significant transformation for me.
THIS IS WHAT I HAVE ACHIEVED:
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Overcoming acute depression
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Learning to navigate panic and anxiety attacks
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Healing my lower back problems
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Traversing insanity, loss, grief and suicidal thoughts
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Finding the color and joy of life, remembering the music, and the laughter
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Healing my intimacy-sex- relationship with my body
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Healing my intimacy-sex- relationship with men (yessss!)
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Pivoting my profession towards a life of inter-dependence and service
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Rekindling my love affair with Spirituality
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Making friends that align with my values
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Healing my loneliness
THIS IS HOW:
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Tantra- energy work- alchemy- chakra balancing
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Somatic healing
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Shadow work
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Inner child work
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Sexual healing
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Meditation
THIS IS FOR YOU IF:
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Any of this resonates
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You’ve lost your patience with the stupidity of the world
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You understand healing and evolving takes time, it's a lifelong process
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You’re ready to connect with your fire
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You like keeping it real, you don’t shy away from the messy stuff on one hand
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Talk of Spirit, energy work and such doesn’t make you cringe on the other hand
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You’ve tried traditional therapy and have reached a limit with it
THIS IS WHAT I OFFER:
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Weekly Energy Release-Coming Soo
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Weekly Online Meditation- Sunday 20:00 (Israel time- free of cost)
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Reflexology Session- 1 hour- 300 nis
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Abhyanga Massage- 1 hour- 400 nis
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Tantra Session- inner work- let’s turn this f*cking thing around- 2 hours- 500 nis
ADDITIONAL INITIATIVES
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Israwell- In light of how hard the war has hit small businesses, I’ve put together a catalogue of Israel based wellness practitioners to help promote their work online, together with mine. We are gently finding the way, through weekly online meditations and ideas that are slowly arising. Take a look, visit these amazing practitioners!
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Chibur- Volunteering for the soldiers for four months was one of the most significant and formative experiences I have had in my life. The war has been brutal for us all, and connecting with the recruited soldiers and reservists at the bases filled me with a sense of purpose and belonging. For a year I have attempted multiple initiatives and collaborations to continue this work, but life has not allowed it to happen. So for now I just share it here as I am very proud and honored to have helped.
